There has been a significant shift in the conversation surrounding mental health, with athletes playing a role in breaking down stigmas and raising awareness. From professional sports leagues to Olympic champions, athletes are speaking out about their struggles with mental health, inspiring me and others alike around the world to prioritize their well-being, and encouraging…
Ramadan – An Observance of Community, Reflection, and Improvement
Ramadan has come to an end, but its impact is lasting. I remember growing up how this yearly practice brought me and my family closer together – participating in a religious tradition that is rich in history and observed by close to two billion around the world. As a child, I took such pleasure in…
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Sources of Inspiration – How the women in my life have shaped me
My mother was the first to spark my passion for sports. We used to watch basketball games together all the time, and we were huge Boston Celtics fans. It was really that bond that fueled my determination to play the game. And as I reflect… I’m reminded of the many remarkable women who have shaped…
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A Reflection on My Journey to the Georgia Sports Hall of Fame
Recently I was inducted into the Georgia Sports Hall of Fame. I am honored to be included in the amazing group of 2024 inductees and the many past greats who are in the GSHOF. I am thankful for the many people who believed and invested in me throughout my journey. I know this recognition is…
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The Transformative Power of Reading
Life’s journey is filled with challenges and obstacles. I gain inspiration and motivation from a number of different sources–my personal board of directors, my family, and my faith all provide me with deep wells of support. Beyond that, reading has served as a source of guidance, knowledge, and inspiration throughout my adult life. I never…
Work-Life Balance Begins with Just One Word: Intentionality
I’d like to preface this by saying, I am by no means an expert in work-life balance. Though I strive to honor the people and things that are most important to me as well as my own needs, I sometimes miss the mark. In those times, I do my best to take a step back,…
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