There has been a significant shift in the conversation surrounding mental health, with athletes playing a role in breaking down stigmas and raising awareness. From professional sports leagues to Olympic champions, athletes are speaking out about their struggles with mental health, inspiring me and others alike around the world to prioritize their well-being, and encouraging…
Mental Health
Reflecting on the Olympics, then and now
The Olympics have always been one of my favorite events. I was a runner growing up, so I have always enjoyed watching track and field, specifically distance running. And this year, I enjoyed following women’s volleyball with my daughter, who is a rising high school player. She plays left side, so we were amazed by…