There has been a significant shift in the conversation surrounding mental health, with athletes playing a role in breaking down stigmas and raising awareness. From professional sports leagues to Olympic champions, athletes are speaking out about their struggles with mental health, inspiring me and others alike around the world to prioritize their well-being, and encouraging…
Life Lessons
Sources of Inspiration – How the women in my life have shaped me
My mother was the first to spark my passion for sports. We used to watch basketball games together all the time, and we were huge Boston Celtics fans. It was really that bond that fueled my determination to play the game. And as I reflect… I’m reminded of the many remarkable women who have shaped…
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Start with Consistency
Success requires good habits and good habits are formed by cultivating consistency. My parents, teachers, and coaches taught me that anything can be achieved through consistency, but it doesn’t mean consistency is the easiest thing to maintain. I still have to continue cultivating it in my everyday life. When the alarm goes off, sometimes it…
Why Pivoting is Essential to Sustainable Growth
A common question I get asked is how I’ve been able to pivot my career from pro basketball player to nonprofit founder to president of the G League, and my answer is simple. We’re always changing. It only makes sense that our output or career path may change along with those internal changes. That’s the…
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Walking into the New Year on Purpose
As we enter a new year, I find myself in that familiar space of reflection and resolution. The energy of a new year symbolizes not just moving forward in time but moving forward in our journeys. We can use everything we’ve learned from the previous year as a guide for the upcoming one. Everyone seems…
Embracing Success: The Importance of Pausing Before the Next Play
In the world of basketball, every move is calculated and every play is deliberate. This is an ethos I lived and breathed – moving and pushing for the next thing. But it wasn’t without reflection that we pushed forward. I remember being on the court and whether we won or lost, I couldn’t help but…
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