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For media requests, or if you’re interested in collaborating, or being interviewed for a future blog post or podcast, please contact me using the form below.

While I can’t respond to every message, I read them all, and I’m always happy to hear from you.

–Shareef

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Time Management Principles: How to Manage Your Time With Intention

The beginning of a new year has a way of sharpening our focus. Goals feel clearer. Motivation feels higher. There's often a belief that if we can manage our time better, everything else will fall into place. But time management isn’t something you ...

Building Freedom Through Financial Literacy

When I created the seven principles for life beyond sports, I knew financial literacy had to be one of them. As athletes, we spend years focused on performance, getting stronger, getting faster, mastering our sport. But very early in my career, I ...

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