Athletics is a business, and it’s a training ground for life. During my athletics career, I learned about teamwork, interacting with all kinds of people, the process of change, handling setbacks, building a team, and more. Whether you’re an athlete, parent, or business professional, you’ll find ways to apply these lessons to your life.
Walking into the New Year on Purpose
As we enter a new year, I find myself in that familiar space of reflection and resolution. The energy of a new year symbolizes not just moving forward in time but moving forward in our journeys. We can use everything we’ve learned from the previous year as a guide for the upcoming one. Everyone seems…